Hypnotherapy

Hypnotherapy is a gentle talking therapy and certainly nothing to be afraid of, as the hypnotic state, is a perfectly natural state of deep relaxation. 

 

Hypnosis in the therapeutic context focuses a clients subconscious mind to help bring about positive change - change to thoughts, feelings, behaviours and emotions - but always changes that clients want to make. 

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You will find yourself wonderfully relaxed after these sessions. 

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Hypnotherapy is often a short course of treatment, with only a few sessions needed in most instances to address the particular issue and in particular can be useful to help with stress and anxiety.