BLOG

March 8, 2018

Do you look forward to your holiday or do you dread it?
The stress of getting ourselves "beach ready" can be overwhelming.
Weight-loss can be a huge challenge as it isn't achievable overnight and can be hard work.

A healthy diet and reasonable exercise plan can often be...

February 26, 2018

As we move towards the weekend I‘be taken a little time to reflect on what an incredible thing the human mind is. 
Our mind has such a powerful influence on our lives and the things we can overcome. 
We can change thoughts, habits and behaviours - in fact we can achiev...

February 18, 2018

I just wanted to include a little bit of information about myself.

My name is Philip McLeod - I'm 45 years old and married to Maria. We have three children who aren't so little anymore! Jake is 19, Charlie 15 and Danny 11.

I have played football up to Northern League sta...

February 18, 2018

Well the office has just had a nice upgrade - new furniture, lighting and especially a new recliner for your comfort. 

As you'll see there's no weird contraptions, no pocket-watches swinging from the wall or any other fictional hypnosis paraphernalia! Just a nice, comfo...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 27, 2019

March 20, 2019

March 13, 2019

February 27, 2019

January 8, 2019

November 15, 2018

November 8, 2018

November 2, 2018

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Classic

email: sthcs@yahoo.com      

telephone: 07913 743 019

telephone: 0191 483 6688