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October 5, 2018

These words resonate .. .. .. .. Men, it is NOT a bad thing to ask for help!

September 23, 2018

September 13, 2018

After a lot of training and a lot of waiting, I finally have my certificate!!

Trained and accredited Bereave

ment Counsellor - and I have a piece of paper that says so!!

September 5, 2018

Mental Health and Physical Health

Equally important

Treated completely differently

We're amazing with Physical Health and getting better

We're not with Mental Health

Let me try and help with yours

The mind is an amazing thing.

Thought processes can alter perceptions.

With the help of Hypnotherapy, make yours a positive mindset and set yourself on a positive path.

August 15, 2018

I'm very proud to play a small part in helping people via Hypnotherapy. 
To witness the changes people make to their lives with my help is utterly humbling.
It is also wonderful to see the Mental Health and Well-being conversation continue to grow as people recognise i...

August 7, 2018

In times of struggle, it does help to remember how far you've come on your journey.

Take some time to reflect.

Remind yourself.

Reward yourself.

Re-set.

Continue on your journey.

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